Concept2 Logbook | Log for Gavin Grant

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Gavin Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/13	20:35.3	5,000m	2:03.5	SkiErg	40lb weighted vest holly crap that was wild!	View workout
09/03/13	2:56.8	516m	2:51.3	SkiErg		View workout
09/03/13	18:58.0	5,000m	1:53.8	SkiErg	Tough one today 1:53.8	View workout
09/01/13	3:11.0	517m	3:04.7	SkiErg		View workout
09/01/13	38:26.0	10,000m	1:55.3	SkiErg	First one this season.1:55.3	View workout
09/01/13	0:06.8	17m	3:20.0	SkiErg		View workout
09/01/13	2:00:00.0	0m		RowErg	70k bike island	View workout
08/30/13	0:17.6	100m	1:28.0	SkiErg		View workout
08/30/13	0:18.0	100m	1:30.0	SkiErg		View workout
08/29/13	3:13.3	512m	3:08.7	SkiErg		View workout
08/29/13	18:24.4	5,000m	1:50.4	SkiErg	Lots of work to do from last years 18:02.7 .3 faster keep going you big bastard!	View workout
08/27/13	2:26.1	518m	2:21.0	SkiErg		View workout
08/27/13	18:37.7	5,000m	1:51.7	SkiErg	6am Man Maker 1:51.7!!!!!!!!!!!!!!!	View workout
08/01/13	1:10:25.0	0m		Slides	40k Gordon Lake av sp 34kph power tap died 17k in av 298 watts F$^&^*	View workout
07/28/13	3:00:00.0	0m		Slides	87k slow easy Sunday ride.	View workout
07/26/13	1:10:00.0	0m		Slides	40k Gordon Lake Rd beat the weather man.	View workout
07/24/13	1:51:00.0	0m		Slides	61k from Sault Hwy 638	View workout
07/23/13	2:32.1	511m	2:28.8	RowErg		View workout
07/23/13	38:41.0	10,000m	1:56.0	RowErg		View workout
07/23/13	1:35:00.0	0m		Slides	30k Mountain bike	View workout
07/22/13	9:42.7	2,500m	1:56.5	SkiErg	warm up circut	View workout
07/22/13	4:17:00.0	0m		Slides	128k Hwy 638 to Sault return strong wind coming back.	View workout
07/21/13	2:17:00.0	0m		Slides	72k Hwy 638 6am	View workout
07/20/13	9:31.0	2,500m	1:54.2	SkiErg	Warm up circut	View workout
07/19/13	1:11:00.9	0m		Slides	40k 6am rain looked farther away on the radar but it was not!	View workout

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