Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/03/19	12:00	3,064m	1:57.4	Slides	BC 12' Z4	View workout
04/03/19	15:02	3,131m	2:24.1	Slides	BC wu	View workout
04/02/19	10:00	1,914m	2:36.7	Slides	BC cd	View workout
04/02/19	v15:00/5:00r...2	7,273m	2:03.7	Slides	BC 2x15'/5' Z3	View workout
04/02/19	15:00	6,587m	2:16.6	BikeErg	BC wu	View workout
04/01/19	10:00	1,916m	2:36.5	Slides	BC cd	View workout
04/01/19	10:00	2,553m	1:57.5	Slides	BC 10' Z4	View workout
04/01/19	15:00	3,211m	2:20.1	Slides	BC wu	View workout
03/30/19	1:19:34.0	14,781m	2:41.4	Water	CN PBC 4X Summary for your location at 2019-03-30T11:52:00Z: Temperature 11.1C/51.9F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 180.0 degrees…	View workout
03/29/19	10:00	1,903m	2:37.6	Slides	BC cd	View workout
03/29/19	v10:00/5:00r...5	12,085m	2:04.1	Slides	BC 5x10'/5' Z3	View workout
03/29/19	10:00	2,090m	2:23.5	Slides	BC wu	View workout
03/28/19	10:00	3,393m	2:56.8	BikeErg	BC cd	View workout
03/28/19	1:00:00	27,226m	2:12.2	BikeErg	60' Z2 Zwift NYC	View workout
03/28/19	10:00	4,097m	2:26.4	BikeErg	BC wu	View workout
03/27/19	10:00	1,894m	2:38.3	Slides	BC cd	View workout
03/27/19	v12:00/5:00r...4	11,590m	2:04.2	Slides	BC 4x12'/5' Z3	View workout
03/27/19	10:00	2,151m	2:19.4	Slides	BC wu	View workout
03/26/19	10:00	3,240m	3:05.1	BikeErg	BC cd	View workout
03/26/19	57:00	26,418m	2:09.4	BikeErg	BC Zwift Z2	View workout
03/25/19	10:00	1,796m	2:47.0	Slides	BC cd	View workout
03/25/19	v14:00/5:00r...3	10,155m	2:04.0	Slides	BC 3x14'/5' Z3	View workout
03/25/19	10:00	2,129m	2:20.9	Slides	BC wu	View workout
03/23/19	10:00.0	2,223m	2:14.9	Slides	BC wu 0min/10min	View workout
03/23/19	15:00.0	3,138m	2:23.4	Slides	BC 15' Z2 sick	View workout

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