John Huppi

Log

Date Workout Score Ave Comments Action
01/19/10 25:00.9 4,500m 2:46.7 View workout
01/15/10 40:00.9 8,400m 2:22.9 View workout
01/14/10 35:00.9 7,552m 2:19.0 View workout
01/12/10 40:00.9 8,430m 2:22.4 View workout
01/11/10 30:01.9 6,543m 2:17.6 View workout
12/19/09 30:00.0 6,638m 2:15.5 View workout
12/14/09 40:00.0 8,400m 2:22.8 View workout
12/11/09 45:00.0 10,200m 2:12.3

3x10min, 7 min piece (2002m)

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12/10/09 1:00:00.0 15,123m 1:59.0

6x10min 1:53 pace

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12/10/09 30:00.0 7,350m 2:02.4 View workout
12/08/09 25:00.0 7,000m 1:47.1

2k 6:54, 4x500m

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12/07/09 1:00:00.0 13,639m 2:11.9

40 min Lifting

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12/04/09 18:00.0 5,008m 1:47.8

18 minute piece

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12/04/09 32:00.0 8,200m 1:57.0

18 minute pyramid

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12/02/09 20:00.0 5,248m 1:54.3

20spm

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12/01/09 22:00.0 5,200m 2:06.9

3x5min

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11/30/09 30:00.0 6,450m 2:19.5 View workout
11/23/09 30:00.0 7,009m 2:08.4 View workout
11/22/09 4:00.0 1,250m 1:36.0 View workout
11/20/09 18:00.0 5,009m 1:47.8

18 min piece on slides with partner

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11/18/09 14:00.0 3,500m 2:00.0 View workout
11/17/09 25:00.0 6,023m 2:04.5 View workout
11/10/09 42:00.0 8,500m 2:28.2 View workout
10/30/09 22:00.0 6,400m 1:43.1

pre race prep

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10/26/09 35:00.0 5,400m 3:14.4

working on slides and what not

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