Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/07/24	2000m	9:56.1	2:29.0	RowErg	March 2024 - The Bog Standard - CTC Members app.erg.zone/w/6oNe1YL9QBC2fLjQ2_…	View workout
01/19/24	1000m	5:05.7	2:32.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
01/06/24	6x250m/1:00r	6:23.5	2:07.8	RowErg	Jan 2024 - Esme's Delight - CTC Members app.erg.zone/w/YFJWbDCvR_SCwM1Br…	View workout
01/06/24	75m	0:19.8	2:12.0	RowErg	Jan 2024 - Esme's Delight - CTC Members app.erg.zone/w/YFJWbDCvR_SCwM1Br…	View workout
01/06/24	4x250m/1:00r	5:05.5	2:32.7	RowErg	Jan 2024 - Esme's Delight - CTC Members app.erg.zone/w/YFJWbDCvR_SCwM1Br…	View workout
01/01/24	7x250m/0:45r	6:51.7	2:17.2	RowErg	Short - 12 x 250m / 45 sec easy - Row app.erg.zone/w/uoYomsOaQZW-Ohw6C1tb6Q	View workout
12/26/23	12x1:00/1:00r	2,550m	2:21.1	RowErg	Short - 12 x 1 min / 1 min easy - Row app.erg.zone/w/ZSxbKa-eSCq07AtWA7fqsw	View workout
12/24/23	v2963m/5:00r...2	5,148m	2:13.9	RowErg	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
12/13/23	v2963m/5:00r...2	5,148m	2:17.3	RowErg	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
11/28/23	48:23.6	10,000m	2:25.1	RowErg	CTC	View workout
11/26/23	15:00	2,780m	2:41.8	RowErg	15 minutes app.erg.zone	View workout
11/21/23	4x3:00/1:00r	2,488m	2:24.6	RowErg	Short - 4 x 3 min / 1 min easy - Row app.erg.zone/w/u7IKXGZhTAGT3Ly8edyyUQ	View workout
11/20/23	4x5:00/2:00r	4,017m	2:29.3	RowErg	WOD - 4 x 5 min / 2 min easy - Row app.erg.zone/w/xCHfGsCsQ-qvydArTwK1Vg<…	View workout
11/08/23	v6:00/1:00r...6	4,081m	2:34.3	RowErg	WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Row app.erg.zone/w/pBmhpqvUSXS…	View workout
11/08/23	v1:00/0:30r...10	2,225m	2:14.8	RowErg	10x1min 30sec rest app.erg.zone	View workout
11/06/23	v1:00/0:30r...10	2,193m	2:16.7	RowErg	10x1min 30sec rest app.erg.zone	View workout
11/05/23	v1:00/0:30r...10	2,117m	2:21.7	RowErg	10x1min 30sec rest app.erg.zone	View workout
10/22/23	200m	0:40.5	1:41.2	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/22/23	4x500m/2:00r	9:24.7	2:21.1	RowErg	Short - 4 x 500m / 2 min easy - Row app.erg.zone/w/a3cpcOj0RYGpH1w6ZD6oag…	View workout
10/10/23	1000m	4:11.8	2:05.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/23	200m	0:41.7	1:44.2	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/07/23	200m	0:48.2	2:00.5	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
08/31/23	6x3:00/2:00r	3,892m	2:18.7	RowErg	6x3r2 app.erg.zone	View workout
08/30/23	0:53	122m	3:39.6	RowErg	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/rJBZ9RIcRvigRTMpjc-I1w	View workout
08/21/23	10:00	2,001m	2:29.9	RowErg	10 mins WU/CD app.erg.zone	View workout

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