Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/14 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout | |
| 07/04/14 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/04/14 | 30:00.0 | 7,172m | 2:05.4 | RowErg | View workout | |
| 07/04/14 | 4:05.5 | 1,000m | 2:02.7 | RowErg | View workout | |
| 07/04/14 | 2:05.8 | 500m | 2:05.8 | RowErg | View workout | |
| 06/30/14 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 06/30/14 | 30:00.0 | 7,170m | 2:05.5 | RowErg | View workout | |
| 06/30/14 | 4:03.4 | 1,000m | 2:01.7 | RowErg | View workout | |
| 06/30/14 | 2:07.3 | 500m | 2:07.3 | RowErg | View workout | |
| 06/27/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 06/27/14 | 30:00.0 | 7,171m | 2:05.5 | RowErg | View workout | |
| 06/27/14 | 4:05.4 | 1,000m | 2:02.7 | RowErg | View workout | |
| 06/27/14 | 2:03.6 | 500m | 2:03.6 | RowErg | View workout | |
| 06/25/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 06/25/14 | 30:00.0 | 7,171m | 2:05.5 | RowErg | View workout | |
| 06/25/14 | 4:04.2 | 1,000m | 2:02.1 | RowErg | View workout | |
| 06/25/14 | 2:05.3 | 500m | 2:05.3 | RowErg | View workout | |
| 06/21/14 | 1:33:09.9 | 21,097m | 2:12.4 | RowErg | View workout | |
| 06/21/14 | 4:13.3 | 1,000m | 2:06.6 | RowErg | View workout | |
| 06/21/14 | 2:09.0 | 500m | 2:09.0 | RowErg | View workout | |
| 06/20/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 06/20/14 | 30:00.0 | 7,171m | 2:05.5 | RowErg | View workout | |
| 06/20/14 | 2:07.5 | 500m | 2:07.5 | RowErg | View workout | |
| 06/20/14 | 4:08.1 | 1,000m | 2:04.0 | RowErg | View workout | |
| 06/20/14 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout |