Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/12/15 | 30:00.0 | 7,001m | 2:08.5 | RowErg | View workout | |
| 01/12/15 | 4:06.8 | 1,000m | 2:03.4 | RowErg | View workout | |
| 01/12/15 | 2:03.1 | 500m | 2:03.1 | RowErg | View workout | |
| 01/09/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/09/15 | 30:00.0 | 7,101m | 2:06.7 | RowErg | View workout | |
| 01/09/15 | 4:08.3 | 1,000m | 2:04.1 | RowErg | View workout | |
| 01/09/15 | 2:01.8 | 500m | 2:01.8 | RowErg | View workout | |
| 01/03/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/03/15 | 30:00.0 | 7,188m | 2:05.2 | RowErg | View workout | |
| 01/03/15 | 1:02.6 | 212m | 2:27.6 | RowErg | View workout | |
| 01/03/15 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 01/03/15 | 0:06.4 | 5m | 10:40.0 | RowErg | View workout | |
| 01/01/15 | 41:46.3 | 10,000m | 2:05.3 | RowErg | View workout | |
| 01/01/15 | 2:06.8 | 500m | 2:06.8 | RowErg | View workout | |
| 01/01/15 | 2:04.3 | 500m | 2:04.3 | RowErg | View workout | |
| 12/30/14 | 20:25.9 | 5,000m | 2:02.5 | RowErg | View workout | |
| 12/30/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/30/14 | 4:03.2 | 1,000m | 2:01.6 | RowErg | View workout | |
| 12/30/14 | 2:03.6 | 500m | 2:03.6 | RowErg | View workout | |
| 12/29/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/29/14 | 30:00.0 | 7,265m | 2:03.8 | RowErg | View workout | |
| 12/29/14 | 4:07.1 | 1,000m | 2:03.5 | RowErg | View workout | |
| 12/29/14 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 12/28/14 | 4:36.2 | 1,000m | 2:18.1 | RowErg | View workout |