Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/18 | 4x250m/3:00r | 3:53.5 | 1:56.7 | RowErg | View workout | |
| 08/09/18 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 08/07/18 | 500m | 2:37.0 | 2:37.0 | RowErg | View workout | |
| 08/07/18 | 2000m | 8:52.7 | 2:13.1 | RowErg | View workout | |
| 08/07/18 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
| 08/05/18 | 500m | 2:30.4 | 2:30.4 | RowErg | View workout | |
| 08/05/18 | 2000m | 9:11.8 | 2:17.9 | RowErg | View workout | |
| 08/05/18 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 07/04/18 | 20:00 | 4,052m | 2:28.0 | RowErg | View workout | |
| 07/04/18 | 1000m | 4:28.5 | 2:14.2 | RowErg | View workout | |
| 07/04/18 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 07/02/18 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 07/02/18 | 1000m | 4:53.3 | 2:26.6 | RowErg | View workout | |
| 07/02/18 | 2000m | 8:35.5 | 2:08.8 | RowErg | View workout | |
| 07/02/18 | 1000m | 4:28.4 | 2:14.2 | RowErg | View workout | |
| 07/02/18 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
| 06/20/18 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 06/20/18 | 2000m | 8:40.5 | 2:10.1 | RowErg | View workout | |
| 06/20/18 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 06/20/18 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
| 06/19/18 | 1000m | 4:55.5 | 2:27.7 | RowErg | View workout | |
| 06/19/18 | 2000m | 8:45.4 | 2:11.3 | RowErg | View workout | |
| 06/19/18 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 06/19/18 | 500m | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 06/16/18 | 1000m | 4:54.0 | 2:27.0 | RowErg | View workout |