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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Roger Bangay

Log

Date Workout Score Ave Comments Action
06/19/13 2:11.9 500m 2:11.9 View workout
06/17/13 4:51.8 1,000m 2:25.9 View workout
06/17/13 30:00.0 7,090m 2:06.9 View workout
06/17/13 2:09.0 500m 2:09.0 View workout
06/17/13 2:02.1 500m 2:02.1 View workout
06/17/13 2:04.7 500m 2:04.7 View workout
06/14/13 9:00.2 2,000m 2:15.0 View workout
06/14/13 30:00.0 6,965m 2:09.2 View workout
06/14/13 2:02.5 500m 2:02.5 View workout
06/14/13 2:02.7 500m 2:02.7 View workout
06/13/13 0:08.3 14m 4:56.4 View workout
06/12/13 22:24.6 5,000m 2:14.4 View workout
06/12/13 2:08.9 500m 2:08.9 View workout
06/12/13 4:24.4 1,021m 2:09.4 View workout
06/12/13 2:03.2 500m 2:03.2 View workout
06/11/13 4:11.5 1,000m 2:05.7 View workout
06/11/13 4:55.8 1,000m 2:27.9 View workout
06/11/13 30:00.0 6,936m 2:09.7 View workout
06/05/13 9:00.2 2,000m 2:15.0 View workout
06/05/13 30:00.0 7,051m 2:07.6 View workout
06/05/13 2:03.8 500m 2:03.8 View workout
06/05/13 4:09.0 1,000m 2:04.5 View workout
06/05/13 2:07.0 500m 2:07.0 View workout
06/01/13 4:57.7 1,000m 2:28.8 View workout
06/01/13 1:46.5 500m 1:46.5

Could have been worse.....not much though!!

 View workout