Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/24 | 5:35 | 1,080m | 2:35.3 | RowErg | View workout | |
| 08/30/24 | 1:56 | 351m | 2:46.5 | RowErg | View workout | |
| 08/30/24 | 1:44 | 411m | 2:07.3 | RowErg | View workout | |
| 08/30/24 | 5:53 | 896m | 3:17.1 | RowErg | View workout | |
| 08/29/24 | 4:00 | 656m | 6:06.0 | BikeErg | View workout | |
| 08/29/24 | 5000m | 10:45.9 | 2:09.1 | BikeErg | View workout | |
| 08/29/24 | 2500m | 10:52.6 | 2:10.5 | RowErg | View workout | |
| 08/29/24 | 5000m | 10:24.6 | 2:04.9 | BikeErg | View workout | |
| 08/29/24 | 2500m | 10:34.6 | 2:06.9 | RowErg | View workout | |
| 08/29/24 | 85m | 1:30.4 | 8:51.7 | RowErg | View workout | |
| 08/28/24 | 5:50 | 923m | 3:09.9 | RowErg | View workout | |
| 08/24/24 | v500m/1:00r...7 | 5,750m | 1:55.2 | RowErg | View workout | |
| 08/24/24 | 6:12 | 1,168m | 2:39.3 | RowErg | View workout | |
| 08/23/24 | 0:50 | 235m | 1:46.3 | RowErg | View workout | |
| 08/23/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 08/23/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 08/23/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 08/23/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 08/23/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 08/23/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 08/23/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 08/23/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 08/23/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
| 08/23/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout | |
| 08/23/24 | 0:50 | 228m | 1:49.6 | RowErg | View workout |