Mike Forder

Log

Date Workout Score Ave Comments Action
10/18/24 0:45 182m 2:03.6 View workout
10/18/24 0:45 180m 2:05.0 View workout
10/18/24 0:45 161m 2:19.7 View workout
10/18/24 0:45 185m 2:01.6 View workout
10/18/24 0:45 187m 2:00.3 View workout
10/18/24 0:45 189m 1:59.0 View workout
10/18/24 0:45 197m 1:54.2 View workout
10/18/24 0:45 193m 1:56.5 View workout
10/18/24 0:45 197m 1:54.2 View workout
10/18/24 0:45 193m 1:56.5 View workout
10/18/24 0:45 171m 2:11.5 View workout
10/18/24 0:45 190m 1:58.4 View workout
10/18/24 0:45 188m 1:59.6 View workout
10/18/24 7:37 1,179m 3:14.1 View workout
10/16/24 3x1000m/2:00r 12:57.3 2:09.5

3x1k2 mt

View workout
10/16/24 2x1000m/2:00r 8:57.9 2:14.4

2x1k. 2 mr

View workout
10/16/24 8:04 1,085m 3:43.2 View workout
10/15/24 3:35 984m 3:39.1 View workout
10/15/24 30:00 13,162m 2:16.7 View workout
10/14/24 100m 0:18.6 1:33.0 View workout
10/14/24 100m 0:17.4 1:27.0 View workout
10/14/24 2:14 413m 2:43.3 View workout
10/14/24 4:14 611m 3:28.0 View workout
10/09/24 2:44 310m 4:24.8 View workout
10/09/24 2000m 7:40.8 1:55.2 View workout