Keith Darby

Log

Date Workout Score Ave Comments Action
07/29/17 1:52:41 28,911m 1:56.9 View workout
07/28/17 4:06.9 1,029m 1:59.9 View workout
07/28/17 3:09:05.1 50,000m 1:53.4 View workout
07/28/17 1:31.4 353m 2:09.4 View workout
07/27/17 1:28:19.5 22,222m 1:59.2 View workout
07/26/17 14:07.3 3,537m 1:59.7 View workout
07/26/17 1:00:00.0 16,590m 1:48.4

Intervals 90 on 30 rest

View workout
07/26/17 30:00.0 8,034m 1:52.0

Rate 20 SPM

View workout
07/26/17 8:48.2 2,202m 1:59.9 View workout
07/25/17 2:41:37.7 42,195m 1:54.9 View workout
07/24/17 1:22:37.8 21,120m 1:57.3 View workout
07/22/17 1:40:07 25,055m 1:59.8 View workout
07/21/17 3:13:10.4 50,000m 1:55.9 View workout
07/21/17 1:06.1 277m 1:59.3 View workout
07/20/17 21:07.3 5,311m 1:59.3 View workout
07/20/17 1:15:00.0 19,690m 1:54.2

Intervals

View workout
07/20/17 19:57.7 5,000m 1:59.7 View workout
07/19/17 2:01:00.8 31,029m 1:57.0 View workout
07/18/17 20:08 5,041m 1:59.8 View workout
07/18/17 4x20:00/2:00r 21,996m 1:49.1 View workout
07/18/17 20:07 5,031m 2:00.0 View workout
07/17/17 21:11 5,293m 2:00.1 View workout
07/17/17 v7:00/r...8 16,863m 1:46.7 View workout
07/17/17 20:12 5,043m 2:00.2 View workout
07/15/17 2x40:00/4:00r 20,776m 1:55.5 View workout