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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Keith Darby

Log

Date Workout Score Ave Comments Action
09/05/19 3x15:00/3:00r 12,850m 1:45.0 View workout
09/05/19 12:39 3,068m 2:03.7 View workout
09/04/19 17:06 4,305m 1:59.2 View workout
09/04/19 10x0:45/1:30r 2,462m 1:31.3 View workout
09/04/19 22:00 5,608m 1:57.6 View workout
09/04/19 24:58 6,019m 2:04.5 View workout
09/03/19 1:15:00 20,081m 1:52.0 View workout
09/03/19 4:21 1,023m 2:07.7 View workout
09/02/19 25:54 6,522m 1:59.1 View workout
09/02/19 v1800m/3:00r...3 4,800m 1:39.1 View workout
09/02/19 22:00 5,622m 1:57.3 View workout
09/02/19 10:36 2,518m 2:06.4 View workout
08/30/19 21:35 5,397m 2:00.0 View workout
08/30/19 4x2:00/3:00r 2,511m 1:35.5 View workout
08/30/19 22:00 5,616m 1:57.5 View workout
08/30/19 22:14 5,368m 2:04.3 View workout
08/29/19 20:57 5,247m 1:59.8 View workout
08/29/19 3x12:00/3:00r 10,304m 1:44.8 View workout
08/29/19 19:20 4,674m 2:04.1 View workout
08/28/19 11:37 2,828m 2:03.2 View workout
08/28/19 8x1:30/3:00r 3,736m 1:36.3 View workout
08/28/19 22:00 5,614m 1:57.5 View workout
08/28/19 21:54 5,250m 2:05.1 View workout
08/27/19 8:26 2,022m 2:05.1 View workout
08/27/19 1:00:00 16,001m 1:52.4 View workout