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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Keith Darby

Log

Date Workout Score Ave Comments Action
08/27/19 19:38 4,751m 2:03.9 View workout
08/26/19 14:32 3,455m 2:06.2 View workout
08/26/19 1:00:00 16,952m 1:46.1 View workout
08/26/19 12:42 3,009m 2:06.7 View workout
08/23/19 6:35 1,523m 2:09.8 View workout
08/23/19 8x4:00/4:00r 9,618m 1:39.8 View workout
08/23/19 14:33 3,537m 2:03.4 View workout
08/23/19 14:55 3,548m 2:06.1 View workout
08/22/19 5x12:00/3:00r 16,816m 1:47.0 View workout
08/22/19 14:13 3,423m 2:04.6 View workout
08/21/19 32:00 8,022m 1:59.7 View workout
08/21/19 9x0:45/1:30r 2,221m 1:31.1 View workout
08/21/19 22:00 5,640m 1:57.0 View workout
08/21/19 9:04 2,197m 2:03.8 View workout
08/20/19 1:30:07 24,033m 1:52.4 View workout
08/19/19 31:20 7,564m 2:04.2 View workout
08/19/19 30:00 8,689m 1:43.5 View workout
08/19/19 20:34 5,028m 2:02.7 View workout
08/16/19 v6000m/2:00r...6 21,000m 1:49.9 View workout
08/09/19 4:47 1,118m 2:08.7 View workout
08/09/19 7x3:00/3:00r 6,435m 1:37.9 View workout
08/09/19 22:00 5,596m 1:57.9 View workout
08/09/19 16:17 4,010m 2:01.9 View workout
08/08/19 9:11 2,238m 2:03.2 View workout
08/08/19 3x15:00/3:00r 12,820m 1:45.3 View workout