Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/08 | 2:05.9 | 500m | 2:05.9 | RowErg | View workout | |
| 12/29/08 | 8:21.9 | 2,000m | 2:05.4 | RowErg | View workout | |
| 12/29/08 | 4:31.0 | 1,000m | 2:15.5 | RowErg | View workout | |
| 12/26/08 | 10:00.0 | 2,336m | 2:08.4 | RowErg | View workout | |
| 12/21/08 | 20:41.9 | 5,000m | 2:04.1 | RowErg | View workout | |
| 12/19/08 | 2:15.9 | 500m | 2:15.9 | RowErg | View workout | |
| 12/17/08 | 10:00.0 | 2,332m | 2:08.6 | RowErg | View workout | |
| 12/13/08 | 3:56.0 | 1,000m | 1:58.0 | RowErg | View workout | |
| 11/24/08 | 1:32.1 | 500m | 1:32.1 | RowErg | View workout | |
| 11/24/08 | 10:00.0 | 2,326m | 2:08.9 | RowErg | View workout | |
| 11/24/08 | 3:20.7 | 750m | 2:13.8 | RowErg | View workout | |
| 11/17/08 | 1:49.7 | 500m | 1:49.7 | RowErg | View workout | |
| 11/17/08 | 1:56.4 | 500m | 1:56.4 | RowErg | View workout | |
| 11/16/08 | 1:43.4 | 500m | 1:43.4 | RowErg | View workout | |
| 11/16/08 | 1:44.7 | 500m | 1:44.7 | RowErg | View workout | |
| 11/15/08 | 4:00.0 | 1,122m | 1:46.9 | RowErg | View workout | |
| 11/15/08 | 1:00.0 | 293m | 1:42.3 | RowErg | View workout | |
| 11/15/08 | 1:00.0 | 293m | 1:42.3 | RowErg | View workout | |
| 11/15/08 | 10:00.0 | 2,337m | 2:08.3 | RowErg | View workout | |
| 11/13/08 | 3:20.1 | 1,000m | 1:40.0 | RowErg | View workout | |
| 11/13/08 | 2:02.1 | 500m | 2:02.1 | RowErg | View workout | |
| 11/13/08 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 11/11/08 | 4:00.0 | 1,066m | 1:52.5 | RowErg | View workout | |
| 11/10/08 | 4:05.1 | 1,000m | 2:02.5 | RowErg | View workout | |
| 11/10/08 | 4:22.1 | 1,000m | 2:11.0 | RowErg | View workout |