Ken Benoit

Log

Date Workout Score Ave Comments Action
02/14/15 1:41.4 500m 1:41.4

5x100m; best 1:32.7 pace

View workout
02/14/15 2:13.4 500m 2:13.4 View workout
02/13/15 2:13.4 500m 2:13.4 View workout
01/31/15 0:19.3 100m 1:36.5 View workout
01/31/15 0:43.5 200m 1:48.7 View workout
01/31/15 1:05.5 300m 1:49.1 View workout
01/31/15 1:34.8 400m 1:58.5 View workout
01/31/15 2:22.4 500m 2:22.4 View workout
01/30/15 2:15.0 500m 2:15.0 View workout
01/29/15 4:14.0 1,000m 2:07.0 View workout
01/28/15 2:10.0 500m 2:10.0 View workout
01/27/15 3:14.0 750m 2:09.3 View workout
01/27/15 2:29.0 500m 2:29.0 View workout
01/24/15 1:56.0 500m 1:56.0 View workout
01/24/15 2:16.4 500m 2:16.4 View workout
01/21/15 8:26.4 2,000m 2:06.6 View workout
01/19/15 8:18.4 2,000m 2:04.6 View workout
01/10/15 8:37.4 2,000m 2:09.3 View workout
01/10/15 2:25.4 500m 2:25.4 View workout
01/09/15 4:19.4 1,000m 2:09.7 View workout
01/09/15 2:31.0 500m 2:31.0 View workout
01/08/15 4:00.0 674m 2:58.0

rec

View workout
01/08/15 2:01.7 600m 1:41.4

4x150;1 min rec

View workout
01/08/15 2:20.0 507m 2:18.0 View workout
01/08/15 4:15.7 1,000m 2:07.8 View workout