Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/22 | 2:08.0 | 500m | 2:08.0 | RowErg | View workout | |
| 11/02/22 | 2:07.0 | 524m | 2:01.1 | RowErg | View workout | |
| 11/02/22 | 4:26.4 | 1,000m | 2:13.2 | RowErg | View workout | |
| 11/01/22 | 2:30.0 | 785m | 1:35.5 | RowErg | View workout | |
| 11/01/22 | 3:58.7 | 1,000m | 1:59.3 | RowErg | View workout | |
| 11/01/22 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 11/01/22 | 2:36.0 | 582m | 2:14.0 | RowErg | View workout | |
| 10/31/22 | 1:00.0 | 194m | 2:34.6 | RowErg | View workout | |
| 10/31/22 | 3:00.0 | 853m | 1:45.5 | RowErg | View workout | |
| 10/31/22 | 1:07.0 | 286m | 1:57.1 | RowErg | View workout | |
| 10/31/22 | 1:08.0 | 270m | 2:05.9 | RowErg | View workout | |
| 10/30/22 | 5:07.0 | 1,157m | 2:12.6 | RowErg | View workout | |
| 10/29/22 | 2:37.0 | 562m | 2:19.6 | RowErg | View workout | |
| 10/28/22 | 1:00.0 | 263m | 1:54.0 | SkiErg | View workout | |
| 10/28/22 | 0:23.3 | 100m | 1:56.5 | SkiErg | View workout | |
| 10/28/22 | 5:07.0 | 1,100m | 2:19.5 | RowErg | View workout | |
| 10/27/22 | 2:14.0 | 510m | 2:11.3 | RowErg | View workout | |
| 10/27/22 | 1:46.7 | 500m | 1:46.7 | RowErg | View workout | |
| 10/27/22 | 4:07.9 | 1,000m | 2:03.9 | RowErg | View workout | |
| 10/26/22 | 2:05.0 | 513m | 2:01.8 | RowErg | View workout | |
| 10/26/22 | 1:07.0 | 312m | 1:47.3 | RowErg | View workout | |
| 10/26/22 | 5:07.0 | 1,121m | 2:16.9 | RowErg | View workout | |
| 10/25/22 | 1:53.3 | 500m | 1:53.3 | RowErg | View workout | |
| 10/25/22 | 4:32.0 | 1,021m | 2:13.2 | RowErg | View workout | |
| 10/24/22 | 1:00.0 | 246m | 2:01.9 | SkiErg | View workout |