Alan Williams

Log

Date Workout Score Ave Comments Action
03/08/23 10000m 46:23.8 2:19.1 View workout
03/07/23 10000m 46:35.1 2:19.7 View workout
03/05/23 44:39.5 10,000m 2:13.9 View workout
03/02/23 10000m 46:25.9 2:19.2 View workout
03/01/23 10000m 46:25.2 2:19.2 View workout
02/28/23 10000m 46:42.6 2:20.1 View workout
02/27/23 10000m 46:27.8 2:19.3 View workout
02/24/23 10000m 46:43.3 2:20.1 View workout
02/23/23 10000m 45:28.3 2:16.4 View workout
02/22/23 44:43.2 10,000m 2:14.1 View workout
02/17/23 10000m 46:13.5 2:18.6 View workout
02/16/23 10000m 45:57.0 2:17.8 View workout
02/15/23 10000m 46:11.8 2:18.5 View workout
02/14/23 10000m 46:25.9 2:19.2 View workout
02/13/23 10000m 46:35.8 2:19.7 View workout
02/10/23 10000m 46:42.8 2:20.1 View workout
02/09/23 10000m 46:13.7 2:18.6 View workout
02/08/23 10000m 46:35.6 2:19.7 View workout
02/07/23 10000m 46:41.3 2:20.0 View workout
02/06/23 10000m 46:28.9 2:19.4 View workout
02/03/23 10000m 46:49.3 2:20.4 View workout
02/02/23 10000m 46:26.7 2:19.3 View workout
02/01/23 10000m 46:44.5 2:20.2 View workout
01/31/23 10000m 46:51.0 2:20.5 View workout
01/30/23 10000m 46:50.9 2:20.5 View workout