Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/22 | 10000m | 46:28.4 | 2:19.4 | RowErg | View workout | |
| 12/14/22 | 46:29.3 | 10,000m | 2:19.4 | RowErg | View workout | |
| 12/05/22 | 10000m | 43:51.4 | 2:11.5 | RowErg | View workout | |
| 12/03/22 | 10000m | 46:28.6 | 2:19.4 | RowErg | View workout | |
| 12/02/22 | 10000m | 46:14.0 | 2:18.7 | RowErg | View workout | |
| 12/01/22 | 10000m | 45:54.1 | 2:17.7 | RowErg | View workout | |
| 11/30/22 | 10000m | 45:53.2 | 2:17.6 | RowErg | View workout | |
| 11/29/22 | 10000m | 46:09.0 | 2:18.4 | RowErg | View workout | |
| 11/28/22 | 10000m | 45:39.4 | 2:16.9 | RowErg | View workout | |
| 11/26/22 | 10000m | 46:36.7 | 2:19.8 | RowErg | View workout | |
| 11/25/22 | 10000m | 46:22.6 | 2:19.1 | RowErg | View workout | |
| 11/24/22 | 10000m | 46:42.9 | 2:20.1 | RowErg | View workout | |
| 11/18/22 | 10000m | 45:27.9 | 2:16.3 | RowErg | View workout | |
| 11/17/22 | 10000m | 46:25.3 | 2:19.2 | RowErg | View workout | |
| 11/16/22 | 10000m | 45:57.9 | 2:17.8 | RowErg | View workout | |
| 11/14/22 | 10000m | 46:40.4 | 2:20.0 | RowErg | View workout | |
| 11/11/22 | 10000m | 45:58.7 | 2:17.9 | RowErg | View workout | |
| 11/10/22 | 10000m | 45:27.0 | 2:16.3 | RowErg | View workout | |
| 11/09/22 | 10000m | 45:58.3 | 2:17.9 | RowErg | View workout | |
| 11/08/22 | 10000m | 46:28.6 | 2:19.4 | RowErg | View workout | |
| 11/07/22 | 10000m | 46:33.5 | 2:19.6 | RowErg | View workout | |
| 11/04/22 | 10000m | 45:43.2 | 2:17.1 | RowErg | View workout | |
| 11/03/22 | 10000m | 44:58.2 | 2:14.9 | RowErg | View workout | |
| 11/02/22 | 10000m | 46:21.8 | 2:19.0 | RowErg | View workout | |
| 11/01/22 | 10000m | 46:38.9 | 2:19.9 | RowErg | View workout |