Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/24 | 10000m | 43:27.3 | 2:10.3 | RowErg | View workout | |
| 05/31/24 | 10000m | 43:14.6 | 2:09.7 | RowErg | View workout | |
| 05/30/24 | 10000m | 43:28.9 | 2:10.4 | RowErg | View workout | |
| 05/29/24 | 10000m | 43:42.9 | 2:11.1 | RowErg | View workout | |
| 05/28/24 | 10000m | 43:47.5 | 2:11.3 | RowErg | View workout | |
| 05/27/24 | 10000m | 43:23.8 | 2:10.1 | RowErg | View workout | |
| 05/25/24 | 10000m | 43:09.0 | 2:09.4 | RowErg | View workout | |
| 05/24/24 | 2000m | 8:19.4 | 2:04.8 | RowErg | View workout | |
| 05/24/24 | v6:00/2:00r...6 | 3,757m | 1:59.7 | RowErg | View workout | |
| 05/24/24 | 2000m | 8:29.5 | 2:07.3 | RowErg | View workout | |
| 05/23/24 | 10000m | 43:19.4 | 2:09.9 | RowErg | View workout | |
| 05/22/24 | 10000m | 43:20.0 | 2:10.0 | RowErg | View workout | |
| 05/21/24 | 10000m | 43:29.0 | 2:10.4 | RowErg | View workout | |
| 05/20/24 | 10000m | 43:29.8 | 2:10.4 | RowErg | View workout | |
| 05/18/24 | 10000m | 43:13.1 | 2:09.6 | RowErg | View workout | |
| 05/17/24 | 2000m | 8:37.3 | 2:09.3 | RowErg | View workout | |
| 05/17/24 | v1000m/1:00r...4 | 4,000m | 2:00.2 | RowErg | View workout | |
| 05/17/24 | 2000m | 8:36.0 | 2:09.0 | RowErg | View workout | |
| 05/16/24 | 10000m | 43:41.8 | 2:11.0 | RowErg | View workout | |
| 05/15/24 | 10000m | 43:49.3 | 2:11.4 | RowErg | View workout | |
| 05/14/24 | 10000m | 43:40.9 | 2:11.0 | RowErg | View workout | |
| 05/13/24 | 10000m | 43:44.2 | 2:11.2 | RowErg | View workout | |
| 05/09/24 | 10000m | 43:13.2 | 2:09.6 | RowErg | View workout | |
| 05/08/24 | 10000m | 42:57.3 | 2:08.8 | RowErg | View workout | |
| 05/07/24 | 10000m | 42:58.4 | 2:08.9 | RowErg | View workout |