Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/24 | 1000m | 4:24.2 | 2:12.1 | RowErg | View workout | |
| 04/02/24 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 04/01/24 | 10000m | 43:43.2 | 2:11.1 | RowErg | View workout | |
| 03/30/24 | 10000m | 42:56.8 | 2:08.8 | RowErg | View workout | |
| 03/28/24 | 10000m | 43:12.5 | 2:09.6 | RowErg | View workout | |
| 03/27/24 | 10000m | 43:34.5 | 2:10.7 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 6,189m | 2:01.1 | RowErg | View workout | |
| 03/25/24 | 10000m | 43:28.2 | 2:10.4 | RowErg | View workout | |
| 03/23/24 | 10000m | 43:38.6 | 2:10.9 | RowErg | View workout | |
| 03/21/24 | 10000m | 43:47.4 | 2:11.3 | RowErg | View workout | |
| 03/20/24 | 10000m | 43:26.2 | 2:10.3 | RowErg | View workout | |
| 03/19/24 | 10000m | 43:54.5 | 2:11.7 | RowErg | View workout | |
| 03/18/24 | 10000m | 43:28.5 | 2:10.4 | RowErg | View workout | |
| 03/16/24 | 10000m | 43:40.1 | 2:11.0 | RowErg | View workout | |
| 03/06/24 | 42:28.7 | 10,000m | 2:07.4 | RowErg | View workout | |
| 03/05/24 | 43:28.0 | 10,000m | 2:10.4 | RowErg | View workout | |
| 03/04/24 | 43:13.7 | 10,000m | 2:09.6 | RowErg | View workout | |
| 03/01/24 | 43:06.1 | 10,000m | 2:09.3 | RowErg | View workout | |
| 02/29/24 | 43:13.2 | 10,000m | 2:09.6 | RowErg | View workout | |
| 02/28/24 | 10000m | 43:27.5 | 2:10.3 | RowErg | View workout | |
| 02/27/24 | 43:38.0 | 10,000m | 2:10.9 | RowErg | View workout | |
| 02/15/24 | 10000m | 43:29.5 | 2:10.4 | RowErg | View workout | |
| 02/14/24 | 10000m | 42:58.5 | 2:08.9 | RowErg | View workout | |
| 02/13/24 | 10000m | 43:27.9 | 2:10.3 | RowErg | View workout | |
| 02/10/24 | 10000m | 43:39.3 | 2:10.9 | RowErg | View workout |