Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/24 | 10000m | 43:37.5 | 2:10.8 | RowErg | View workout | |
| 02/08/24 | 10000m | 43:44.0 | 2:11.2 | RowErg | View workout | |
| 02/06/24 | 10000m | 43:13.3 | 2:09.6 | RowErg | View workout | |
| 02/05/24 | 10000m | 43:43.7 | 2:11.1 | RowErg | View workout | |
| 02/01/24 | 2000m | 8:43.1 | 2:10.7 | RowErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 4,082m | 1:57.5 | RowErg | View workout | |
| 02/01/24 | 2000m | 8:44.6 | 2:11.1 | RowErg | View workout | |
| 01/31/24 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 01/30/24 | 10000m | 42:42.7 | 2:08.1 | RowErg | View workout | |
| 01/29/24 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 01/27/24 | 10000m | 43:27.9 | 2:10.3 | RowErg | View workout | |
| 01/25/24 | 10000m | 43:43.0 | 2:11.1 | RowErg | View workout | |
| 01/24/24 | 10000m | 43:57.3 | 2:11.8 | RowErg | View workout | |
| 01/23/24 | 10000m | 43:28.2 | 2:10.4 | RowErg | View workout | |
| 01/22/24 | 10000m | 43:40.9 | 2:11.0 | RowErg | View workout | |
| 01/20/24 | 10000m | 42:53.4 | 2:08.6 | RowErg | View workout | |
| 01/18/24 | 2000m | 8:44.0 | 2:11.0 | RowErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,669m | 1:52.4 | RowErg | View workout | |
| 01/18/24 | 2000m | 8:42.9 | 2:10.7 | RowErg | View workout | |
| 01/17/24 | 10000m | 43:27.6 | 2:10.3 | RowErg | View workout | |
| 01/16/24 | 10000m | 43:39.5 | 2:10.9 | RowErg | View workout | |
| 01/15/24 | 10000m | 43:52.9 | 2:11.6 | RowErg | View workout | |
| 01/11/24 | 2000m | 8:38.5 | 2:09.6 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 2,187m | 1:49.7 | RowErg | View workout | |
| 01/10/24 | 10000m | 44:11.1 | 2:12.5 | RowErg | View workout |