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Log

Date Workout Score Ave Comments Action
12/06/25 v3:30/r...4 2,629m 2:28.3

Rowed on EXR: EXR | Quick Recharge in Race Of The Charles, Boston - Quick Recharge

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12/05/25 14:50 3,500m 2:07.2

Rowed on EXR: Race Rowdown

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12/05/25 7:45 1,541m 2:30.9

Rowed on EXR: Shark Attack

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12/05/25 4:22 1,000m 2:11.1

Rowed on EXR: EXR | 1000m Race

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12/05/25 v5:00/r...7 3,342m 2:32.6

Rowed on EXR: EXR | Smooth Start in Temple Island Shortcut, Henley - Smooth Start

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12/05/25 5:42 1,062m 2:41.2

Rowed on EXR: Shark Attack

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12/05/25 1:56 500m 1:56.0

Rowed on EXR: EXR | 500m Race

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12/05/25 v5:00/r...6 10,713m 2:34.0

Rowed on EXR: EXR | Medium Tempo 1 in Watermill Wanderlust, Henley - Medium Tempo 1

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12/04/25 5:48 1,087m 2:40.3

Rowed on EXR: Shark Attack

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12/04/25 2:02 500m 2:02.4

Rowed on EXR: EXR | 500m Race

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12/04/25 v5:00/r...17 5,699m 2:27.3

Rowed on EXR: EXR | Cadence Drill 1 on Rowing On The Edge, EXR World - Cadence Drill 1

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12/04/25 v1000m/r...5 3,200m 2:40.5

Rowed on EXR: EXR | Quick Recovery on Desert Eight, EXR World - Quick Recovery

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12/04/25 5:39 1,079m 2:37.2

Rowed on EXR: Shark Attack

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12/03/25 v1000m/r...15 21,097m 2:34.5

Rowed on EXR: EXR | Aerobic Capacity 7 in Charles River, Boston - Aerobic Capacity 7

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12/03/25 8:19 2,000m 2:04.9

Rowed on EXR: EXR | 2000m Race

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12/03/25 v5:00/r...4 10,001m 2:48.5

Rowed on EXR: EXR | Endurance Rally 2 in Watermill Wanderlust, Henley - Endurance Rally 2

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12/02/25 v5:00/r...7 3,404m 2:38.6

Rowed on EXR: EXR | Lunch boost 2 on Mangrove Mirage, EXR World - Lunch boost 2

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12/02/25 v2:00/1:00r...6 2,815m 2:07.8 View workout
12/02/25 48:30 10,039m 2:24.9

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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12/02/25 4:07 863m 2:23.3

Rowed on EXR: Shark Attack

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12/01/25 v1000m/r...23 22,003m 2:32.8

Rowed on EXR: EXR | Aerobic Capacity 9 in Sewer Shortcut, Boston - Aerobic Capacity 9

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11/30/25 40:07 8,106m 2:28.4

Rowed on EXR: Sunset Row with RowAlong

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11/30/25 5:44 1,066m 2:41.3

Rowed on EXR: Shark Attack

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11/30/25 v4:00/r...14 2,594m 2:41.9

Rowed on EXR: EXR | Above and below - Lunch edition on Echoes of Bled, Bled - Above and below - Lunch edition

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11/30/25 4:57 1,027m 2:24.5 View workout