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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Peter Hall

Log

Date Workout Score Ave Comments Action
04/04/26 4x1000m/1:30r 15:36.2 1:57.0 View workout
04/03/26 v3:00/2:00r...5 5,106m 1:51.6 View workout
04/02/26 35:00.0 8,126m 2:09.2

35mins UT2 at Lambton

 View workout
04/01/26 2000m 7:10.7 1:47.6 View workout
03/29/26 10000m 39:39.4 1:58.9 View workout
03/26/26 6x1250m/0:20r 26:55.8 1:47.7 View workout
03/24/26 24x250m/0:20r 20:31.5 1:42.6 View workout
03/21/26 40:00 9,264m 2:09.5 View workout
03/19/26 8x500m/2:00r 14:05.2 1:45.6 View workout
03/17/26 30:00.0 7,619m 1:58.1

30min r20 test

 View workout
03/16/26 40:00 9,512m 2:06.1 View workout
03/13/26 2x25:00/3:00r 11,658m 2:08.6 View workout
03/12/26 29x1:00/r 2,284m 6:20.9 View workout
03/10/26 23:04 6,000m 1:55.3

3x 2000m step rate

 View workout
03/09/26 5000m 18:57.4 1:53.7 View workout
03/07/26 10x3:00/1:00r 7,721m 1:56.5 View workout
03/05/26 3:24.1 1,000m 1:42.0

1k test

View workout
03/03/26 4x4:00/3:00r 4,325m 1:50.9 View workout
03/01/26 30:00 7,593m 1:58.5 View workout
02/26/26 9:00.0 2,000m 2:15.0

Sprints- 1:22 best
6x 100m
8x 75m
10x 50m

 View workout
02/23/26 5x750m/3:00r 13:28.8 1:47.8 View workout
02/22/26 2x30:00/3:30r 13,645m 2:11.9 View workout
02/19/26 10x250m/1:00r 8:23.3 1:40.6 View workout
02/17/26 14:42.6 4,000m 1:50.3

4x1000
PB on 1st one 3:37.8

 View workout
02/16/26 10000m 40:27.2 2:01.3 View workout