Peter Hall 5000m row
5,000
Meters
19:27.4
Time
1:56.7
Pace
348
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 117 |
August 27, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.4 | 5,000 | 1:56.7 | 220 | 1073 | 348 | 24 | 150 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1025 | 68 | 20 | 136 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1051 | 69 | 22 | 146 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1064 | 69 | 24 | 154 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1084 | 70 | 26 | 158 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1143 | 72 | 29 | 160 |
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Workout Graph
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