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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Denny Metz

Log

Date Workout Score Ave Comments Action
04/10/26 2000m 9:07.8 2:16.9 View workout
04/09/26 1000m 4:21.0 2:10.5 View workout
04/09/26 2000m 8:41.4 2:10.3 View workout
04/08/26 2000m 8:45.0 2:11.2 View workout
04/06/26 500m 2:03.9 2:03.9 View workout
04/06/26 500m 2:10.0 2:10.0 View workout
04/06/26 500m 2:04.1 2:04.1 View workout
04/06/26 500m 2:10.2 2:10.2 View workout
04/06/26 500m 2:04.5 2:04.5 View workout
04/06/26 500m 2:08.9 2:08.9 View workout
04/06/26 500m 2:04.8 2:04.8 View workout
04/06/26 500m 2:09.1 2:09.1 View workout
04/06/26 2:06 512m 2:03.0 View workout
04/06/26 2000m 9:13.0 2:18.2 View workout
04/03/26 17:12 4,018m 2:08.4 View workout
04/03/26 2000m 9:08.7 2:17.1 View workout
04/02/26 2000m 8:46.0 2:11.5 View workout
04/01/26 1000m 3:57.1 1:58.5 View workout
04/01/26 3x500m/5:00r 5:57.6 1:59.2 View workout
04/01/26 1x500m/6:00r 1:59.6 1:59.6 View workout
04/01/26 2000m 9:12.4 2:18.1 View workout
03/30/26 2000m 8:56.3 2:14.0 View workout
03/30/26 3x2000m/5:00r 24:53.6 2:04.4 View workout
03/30/26 2000m 9:19.3 2:19.8 View workout
03/27/26 1000m 4:34.2 2:17.1 View workout