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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Denny Metz

Log

Date Workout Score Ave Comments Action
03/27/26 5000m 22:46.3 2:16.6 View workout
03/26/26 2000m 8:49.7 2:12.4 View workout
03/25/26 4x500m/1:25r 8:27.2 2:06.8 View workout
03/25/26 8x500m/1:25r 15:52.4 1:59.0 View workout
03/25/26 2000m 9:22.3 2:20.5 View workout
03/23/26 5000m 21:11.0 2:07.1 View workout
03/23/26 2000m 9:18.6 2:19.6 View workout
03/20/26 10:56 2,610m 2:05.7 View workout
03/19/26 8:39 2,163m 2:00.0 View workout
03/19/26 2000m 8:56.2 2:14.0 View workout
03/18/26 4x1000m/5:15r 16:16.0 2:02.0 View workout
03/18/26 2000m 8:59.7 2:14.9 View workout
03/16/26 4x500m/1:00r 8:10.6 2:02.6 View workout
03/16/26 2000m 8:48.4 2:12.1 View workout
03/13/26 1000m 4:11.4 2:05.7 View workout
03/13/26 1000m 4:11.8 2:05.9 View workout
03/13/26 1000m 4:08.8 2:04.4 View workout
03/13/26 2000m 8:56.1 2:14.0 View workout
03/12/26 1000m 4:13.5 2:06.7 View workout
03/12/26 2000m 9:00.0 2:15.0 View workout
03/11/26 10:00 1,966m 2:32.5 View workout
03/11/26 2000m 8:15.7 2:03.9 View workout
03/11/26 2000m 8:18.5 2:04.6 View workout
03/11/26 2000m 7:55.1 1:58.7 View workout
03/11/26 10:00 2,183m 2:17.4 View workout