Henry Macphillamy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/26 | 27:09 | 5,059m | 2:41.0 | Dynamic | View workout | |
| 05/17/26 | 1:30:00 | 17,082m | 2:38.0 | Dynamic | View workout | |
| 05/15/26 | 29:09 | 5,098m | 2:51.5 | Dynamic | View workout | |
| 05/14/26 | 3x8:00/3:00r | 5,277m | 2:16.4 | Dynamic | View workout | |
| 05/12/26 | 46:33 | 8,461m | 2:45.0 | Dynamic | View workout | |
| 05/08/26 | 32:00 | 5,236m | 3:03.4 | Dynamic | View workout | |
| 05/07/26 | v1000m/2:00r...3 | 3,000m | 2:35.0 | Dynamic | View workout | |
| 05/06/26 | 2x8:00/3:00r | 3,849m | 2:04.7 | Dynamic | View workout | |
| 05/04/26 | 1:00:00 | 11,007m | 2:43.5 | Dynamic | View workout | |
| 05/03/26 | 1:30:00 | 16,294m | 2:45.7 | Dynamic | View workout | |
| 04/30/26 | 3x8:00/3:00r | 5,029m | 2:23.1 | Dynamic | View workout | |
| 04/27/26 | 1:30:00 | 15,929m | 2:49.5 | Dynamic | View workout | |
| 04/26/26 | 45:00 | 7,442m | 3:01.4 | Dynamic | View workout | |
| 04/21/26 | 1:00:00 | 10,100m | 2:58.2 | Dynamic | View workout | |
| 04/19/26 | 1:30:00 | 15,798m | 2:50.9 | Dynamic | View workout | |
| 04/16/26 | 3x8:00/3:00r | 5,063m | 2:22.2 | Dynamic | View workout | |
| 04/16/26 | 12:07 | 1,954m | 3:06.1 | Dynamic | View workout | |
| 04/12/26 | 1:30:00 | 16,536m | 2:43.2 | Dynamic | View workout | |
| 04/11/26 | 3x8:00/3:00r | 5,396m | 2:13.4 | Dynamic | View workout | |
| 04/11/26 | 7:08 | 1,046m | 3:24.9 | Dynamic | View workout | |
| 04/09/26 | 15:05 | 2,047m | 3:41.1 | Dynamic | View workout | |
| 04/09/26 | 2x12:00/4:00r | 5,178m | 2:19.0 | Dynamic | View workout | |
| 04/09/26 | 6:37 | 1,035m | 3:12.1 | Dynamic | View workout | |
| 04/07/26 | 50:06 | 8,253m | 3:02.1 | Dynamic | View workout | |
| 04/06/26 | 3x8:00/3:00r | 5,047m | 2:22.6 | Dynamic | View workout |