Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/22 | 20000m | 43:28.6 | 2:10.4 | BikeErg | View workout | |
| 08/20/22 | 10000m | 22:33.3 | 2:15.3 | BikeErg | View workout | |
| 08/20/22 | 5000m | 22:11.6 | 2:13.1 | RowErg | View workout | |
| 08/19/22 | 10000m | 21:45.3 | 2:10.5 | BikeErg | View workout | |
| 08/19/22 | 5000m | 21:13.3 | 2:07.3 | RowErg | View workout | |
| 08/09/22 | 10000m | 20:54.4 | 2:05.4 | BikeErg | View workout | |
| 08/09/22 | 5000m | 21:07.3 | 2:06.7 | RowErg | View workout | |
| 08/08/22 | 10000m | 22:15.4 | 2:13.5 | BikeErg | View workout | |
| 08/08/22 | 5000m | 21:02.5 | 2:06.2 | RowErg | View workout | |
| 08/06/22 | 10000m | 21:06.8 | 2:06.6 | BikeErg | View workout | |
| 08/06/22 | 5000m | 21:22.8 | 2:08.2 | RowErg | View workout | |
| 08/04/22 | 10000m | 20:30.3 | 2:03.0 | BikeErg | View workout | |
| 08/02/22 | 10000m | 21:17.1 | 2:07.7 | BikeErg | View workout | |
| 08/02/22 | 5000m | 21:40.2 | 2:10.0 | RowErg | View workout | |
| 08/01/22 | 10000m | 21:25.7 | 2:08.5 | BikeErg | View workout | |
| 08/01/22 | 5000m | 21:58.3 | 2:11.8 | RowErg | View workout | |
| 07/30/22 | 10000m | 20:58.1 | 2:05.8 | BikeErg | View workout | |
| 07/30/22 | 5000m | 21:34.0 | 2:09.4 | RowErg | View workout | |
| 07/28/22 | 10000m | 20:41.2 | 2:04.1 | BikeErg | View workout | |
| 07/27/22 | 10000m | 20:40.0 | 2:04.0 | BikeErg | View workout | |
| 07/27/22 | 5000m | 21:38.8 | 2:09.8 | RowErg | View workout | |
| 07/26/22 | 10000m | 20:55.4 | 2:05.5 | BikeErg | View workout | |
| 07/26/22 | 5000m | 21:53.5 | 2:11.3 | RowErg | View workout | |
| 07/12/22 | 5000m | 22:12.2 | 2:13.2 | RowErg | View workout | |
| 07/09/22 | 5000m | 21:12.6 | 2:07.2 | RowErg | View workout |