Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/23 | 10000m | 21:04.4 | 2:06.4 | BikeErg | View workout | |
| 02/13/23 | 5000m | 22:36.8 | 2:15.6 | RowErg | View workout | |
| 02/06/23 | 10000m | 21:34.5 | 2:09.4 | BikeErg | View workout | |
| 02/06/23 | 5000m | 22:18.8 | 2:13.8 | RowErg | View workout | |
| 01/19/23 | 10000m | 21:07.4 | 2:06.7 | BikeErg | View workout | |
| 01/19/23 | 5000m | 21:37.3 | 2:09.7 | RowErg | View workout | |
| 01/18/23 | 10000m | 23:14.9 | 2:19.4 | BikeErg | View workout | |
| 01/18/23 | 5000m | 22:52.1 | 2:17.2 | RowErg | View workout | |
| 01/17/23 | 10000m | 20:52.1 | 2:05.2 | BikeErg | View workout | |
| 01/17/23 | 5000m | 21:47.4 | 2:10.7 | RowErg | View workout | |
| 01/13/23 | 5000m | 10:14.0 | 2:02.8 | BikeErg | View workout | |
| 01/13/23 | 2500m | 10:59.4 | 2:11.8 | RowErg | View workout | |
| 01/11/23 | 5000m | 10:21.3 | 2:04.2 | BikeErg | View workout | |
| 01/11/23 | 5000m | 22:34.8 | 2:15.4 | RowErg | View workout | |
| 01/09/23 | 10000m | 21:17.9 | 2:07.7 | BikeErg | View workout | |
| 01/09/23 | 2500m | 11:13.9 | 2:14.7 | RowErg | View workout | |
| 12/29/22 | 5000m | 9:58.2 | 1:59.6 | BikeErg | View workout | |
| 12/29/22 | 2500m | 10:35.2 | 2:07.0 | RowErg | View workout | |
| 12/27/22 | 5000m | 10:18.1 | 2:03.6 | BikeErg | View workout | |
| 12/27/22 | 2500m | 10:54.7 | 2:10.9 | RowErg | View workout | |
| 10/06/22 | 5000m | 20:54.9 | 2:05.4 | RowErg | View workout | |
| 09/08/22 | 10000m | 20:21.5 | 2:02.1 | BikeErg | View workout | |
| 09/08/22 | 5000m | 21:10.8 | 2:07.0 | RowErg | View workout | |
| 09/05/22 | 10000m | 20:46.6 | 2:04.6 | BikeErg | View workout | |
| 09/05/22 | 5000m | 21:17.8 | 2:07.7 | RowErg | View workout |