Joanie Dain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/25 | 2x750m/4:00r | 7:03.4 | 2:21.1 | RowErg | View workout | |
| 10/26/25 | 12:00 | 2,241m | 2:40.6 | RowErg | View workout | |
| 10/21/25 | 25:00 | 4,708m | 2:39.3 | RowErg | View workout | |
| 10/19/25 | 3x750m/3:30r | 10:31.5 | 2:20.3 | RowErg | View workout | |
| 09/15/25 | 10x200m/1:30r | 8:32.5 | 2:08.1 | RowErg | View workout | |
| 09/14/25 | 35:00 | 6,425m | 2:43.4 | RowErg | View workout | |
| 09/12/25 | 5x750m/3:00r | 18:09.8 | 2:25.3 | RowErg | View workout | |
| 09/08/25 | 5x10:00/2:00r | 7,172m | 3:29.1 | RowErg | View workout | |
| 09/05/25 | 10x250m/1:00r | 11:21.7 | 2:16.3 | RowErg | View workout | |
| 09/05/25 | 1:25 | 242m | 2:55.6 | RowErg | View workout | |
| 09/04/25 | 35:00 | 6,283m | 2:47.1 | RowErg | View workout | |
| 09/03/25 | 5x750m/3:00r | 18:30.9 | 2:28.1 | RowErg | View workout | |
| 08/19/25 | 3x10:00/2:00r | 5,448m | 2:45.1 | RowErg | View workout | |
| 08/07/25 | v1:00/1:00r...6 | 1,893m | 2:22.6 | RowErg | View workout | |
| 07/27/25 | 7:11 | 1,383m | 2:35.9 | RowErg | View workout | |
| 07/27/25 | 2:43 | 545m | 2:30.1 | RowErg | View workout | |
| 06/20/25 | 1000m | 4:49.1 | 2:24.5 | RowErg | View workout | |
| 06/17/25 | 1000m | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 06/17/25 | 1:27 | 280m | 2:35.3 | RowErg | View workout | |
| 04/09/25 | 10:00 | 1,918m | 2:36.4 | RowErg | View workout | |
| 04/09/25 | 0:20 | 58m | 2:52.4 | RowErg | View workout | |
| 04/08/25 | 2000m | 9:40.1 | 2:25.0 | RowErg | View workout | |
| 04/02/25 | 2000m | 8:12.9 | 2:03.2 | RowErg | View workout | |
| 04/01/25 | 4x10:00/1:00r | 6,890m | 2:54.1 | RowErg | View workout | |
| 04/01/25 | 6:15 | 921m | 3:23.6 | RowErg | View workout |