Scott Noel

Log

Date Workout Score Ave Comments Action
02/17/26 5000m 24:24.1 2:26.4 View workout
02/11/26 24:31 5,014m 2:26.7 View workout
02/04/26 5000m 24:04.3 2:24.4 View workout
01/28/26 v4:00/2:00r...9 4,061m 2:12.9 View workout
01/20/26 5000m 23:54.9 2:23.4 View workout
01/13/26 5000m 23:51.8 2:23.1 View workout
01/09/26 5000m 23:53.1 2:23.3 View workout
01/03/26 5000m 24:31.7 2:27.1 View workout
12/29/25 5000m 24:16.8 2:25.6 View workout
12/16/25 5000m 24:10.8 2:25.0 View workout
12/12/25 5000m 24:07.5 2:24.7 View workout
12/09/25 5000m 24:16.3 2:25.6

easy pace, effort on keeping heart rate down.

View workout
12/05/25 v4:00/2:00r...9 4,072m 2:12.6 View workout
12/03/25 5000m 23:46.8 2:22.6 View workout
11/26/25 5000m 23:52.4 2:23.2 View workout
11/18/25 5000m 23:55.5 2:23.5 View workout
11/08/25 25:06 5,017m 2:30.1 View workout
11/05/25 v4:00/2:00r...9 4,026m 2:14.1 View workout
11/03/25 11:59 2,515m 2:22.9 View workout
10/16/25 5000m 23:41.5 2:22.1 View workout
10/10/25 5000m 23:41.7 2:22.1 View workout
10/06/25 v4:00/2:00r...9 4,132m 2:10.6 View workout
09/25/25 v4:00/2:00r...9 4,075m 2:12.5 View workout
09/17/25 5000m 23:46.8 2:22.6 View workout
09/09/25 v4:00/2:00r...9 4,120m 2:11.0 View workout