Jessica Kilfoy

Log

Date Workout Score Ave Comments Action
03/09/26 6x500m/1:00r 12:00.8 2:00.1 View workout
03/09/26 10x0:30/r 895m 2:47.5 View workout
03/07/26 2x8:00/3:00r 3,677m 2:10.5 View workout
03/07/26 1x8:00/3:00r 1,918m 2:05.1 View workout
03/07/26 9x0:30/r 721m 3:07.2 View workout
03/06/26 v1:00/r...4 2,273m 2:11.9 View workout
03/06/26 v4:00/r...4 2,251m 2:13.8 View workout
03/06/26 8x0:30/r 666m 3:00.1 View workout
03/03/26 6x1000m/r 27:39.1 2:18.2 View workout
03/03/26 8x0:30/r 642m 3:06.9 View workout
02/24/26 3x10:00/2:00r 6,761m 2:13.1 View workout
02/24/26 8x0:30/r 682m 2:55.9 View workout
02/21/26 247m 2:03.6 4:10.2 View workout
02/21/26 10:00 2,056m 2:25.9 View workout
02/21/26 2x1000m/0:30r 8:37.3 2:09.3 View workout
02/21/26 8x0:30/r 697m 2:52.1 View workout
02/18/26 v10:00/r...3 6,504m 2:18.3 View workout
02/18/26 9x0:30/r 778m 2:53.5 View workout
02/12/26 v4:00/r...6 4,637m 2:15.8 View workout
02/12/26 7x0:30/r 635m 2:45.3 View workout
02/08/26 3:55.6 1,000m 1:57.8

Beast of the East - Halifax rowing event
Avg pace 1:57.8

View workout
02/07/26 10:00 1,980m 2:31.5 View workout
02/07/26 9x0:30/r 747m 3:00.7 View workout
02/05/26 v10:00/5:00r...3 2,769m 2:18.7 View workout
02/05/26 9x0:30/r 786m 2:51.7 View workout