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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Gavin Smith

Log

Date Workout Score Ave Comments Action
01/07/25 1x750m/2:00r 2:39.1 1:46.0 View workout
01/05/25 1:30:00 19,074m 2:21.5 View workout
01/04/25 v30:00/3:00r...1 6,715m 2:14.0 View workout
01/04/25 10x6:00/r 13,127m 2:17.1 View workout
01/02/25 v35:00/5:00r...2 14,095m 2:28.9 View workout
01/02/25 20:00 3,999m 2:30.0 View workout
12/31/24 3x30:00/3:00r 17,997m 2:30.0 View workout
12/30/24 2x35:00/5:00r 14,148m 2:28.4 View workout
12/21/24 1:30:00 17,244m 2:36.5 View workout
12/21/24 2000m 7:06.9 1:46.7 View workout
12/19/24 v35:00/5:00r...2 14,421m 2:25.6 View workout
12/17/24 v5:00/r...9 6,710m 2:09.6 View workout
12/16/24 2x35:00/5:00r 14,445m 2:25.3 View workout
12/15/24 35:00 7,461m 2:20.7 View workout
12/15/24 40:00 8,414m 2:22.6 View workout
12/15/24 6:51 1,268m 2:42.3 View workout
12/14/24 10:00 2,039m 2:27.1 View workout
12/14/24 45:05 10,648m 2:07.0 View workout
12/14/24 15:17 3,616m 2:06.8 View workout
12/12/24 2000m 7:09.9 1:47.4 View workout
12/10/24 v35:00/5:00r...2 14,147m 2:28.4 View workout
12/10/24 v1500m/4:10r...3 4,500m 1:53.6 View workout
12/09/24 2x35:00/5:00r 14,849m 2:21.4 View workout
12/08/24 5:57 1,091m 2:43.7 View workout
12/06/24 v35:00/5:00r...2 15,177m 2:18.3 View workout