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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Gavin Smith

Log

Date Workout Score Ave Comments Action
02/22/25 v20:00/r...3 8,197m 2:08.0 View workout
02/21/25 5:03 1,084m 2:19.7 View workout
02/21/25 v20:00/3:00r...4 16,417m 2:07.9 View workout
02/19/25 v1:00/2:00r...10 2,586m 1:56.0 View workout
02/18/25 3x20:00/5:00r 13,687m 2:11.5 View workout
02/18/25 7:49 1,694m 2:18.4 View workout
02/15/25 1000m 3:35.1 1:47.5 View workout
02/15/25 v500m/4:02r...3 1,500m 1:46.7 View workout
02/13/25 44:00 8,447m 2:36.2 View workout
02/13/25 v30:00/3:00r...3 12,823m 2:20.3 View workout
02/13/25 20:27 3,294m 3:06.3 View workout
02/12/25 44:00 8,324m 2:38.5 View workout
02/11/25 10:12 2,173m 2:20.8 View workout
02/11/25 4x3:00/3:00r 3,184m 1:53.0 View workout
02/10/25 1:00:00 12,873m 2:19.8 View workout
02/09/25 1:00:00 12,860m 2:19.9 View workout
02/08/25 5000m 19:21.2 1:56.1 View workout
02/08/25 2x22:00/3:00r 9,168m 2:23.9 View workout
02/07/25 1:09 225m 2:33.5 View workout
02/01/25 9:58 1,865m 2:40.3 View workout
02/01/25 19:23 4,632m 2:05.6 View workout
02/01/25 18:33 4,650m 1:59.7 View workout
01/31/25 7x5:00/r 8,615m 2:01.8 View workout
01/30/25 2x22:00/3:00r 8,981m 2:26.9 View workout
01/30/25 10:06 2,211m 2:17.0 View workout