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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/12/25 10000m 39:39.9 1:58.9 View workout
11/07/25 10000m 44:19.4 2:12.9 View workout
11/06/25 10000m 40:11.7 2:00.5 View workout
11/04/25 10000m 40:25.9 2:01.2 View workout
11/01/25 10000m 42:35.1 2:07.7 View workout
10/30/25 10000m 42:02.7 2:06.1 View workout
10/29/25 10000m 42:11.4 2:06.5 View workout
10/24/25 10000m 40:43.2 2:02.1 View workout
10/23/25 10000m 42:35.8 2:07.7 View workout
10/22/25 10000m 42:26.6 2:07.3 View workout
10/21/25 10000m 44:27.7 2:13.3 View workout
10/17/25 45:16 10,076m 2:14.8 View workout
10/16/25 10000m 42:55.2 2:08.7 View workout
10/14/25 10000m 42:26.9 2:07.3 View workout
10/09/25 10000m 44:13.7 2:12.6 View workout
10/07/25 41:45 10,022m 2:05.0 View workout
10/06/25 10000m 42:13.0 2:06.6 View workout
10/03/25 10000m 42:31.9 2:07.5 View workout
10/02/25 10000m 44:19.9 2:12.9 View workout
10/01/25 41:55 10,014m 2:05.5 View workout
09/30/25 42:34 10,018m 2:07.5 View workout
09/26/25 43:19 10,024m 2:09.6 View workout
09/22/25 42:35 10,025m 2:07.4 View workout
09/17/25 42:17 10,025m 2:06.5 View workout
09/15/25 44:15 10,027m 2:12.4 View workout