Rune Tønseth 25:29 row
6,125
Meters
25:29.8
Time
2:04.8
Pace
396
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 135 |
December 18, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.8 | 6,125 | 2:04.8 | 180 | 931 | 396 | 25 | 140 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 27 | 137 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 27 | 141 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 27 | 132 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 28 | 143 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 27 | 145 |
| 25:29.8 | 102 | 2:26.0 | 112 | 724 | 6 | 18 | 143 |
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Workout Graph
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