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Log

Date Workout Score Ave Comments Action
01/11/25 v5:00/r...17 4,109m 3:24.4

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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01/10/25 v500m/r...23 13,000m 3:29.3

Rowed on EXR: EXR | Aerobic Power 3 in Henley - Aerobic Power 3

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01/06/25 v1500m/r...12 11,028m 3:12.3

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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01/05/25 501c 1:05:08.6 3:15.8 View workout
12/30/24 6500m 41:19.6 3:10.7 View workout
12/29/24 1:10:00 11,082m 3:09.4 View workout
12/28/24 10015m 1:05:48.9 3:17.1 View workout
12/26/24 10000m 1:04:50.0 3:14.5 View workout
12/20/24 13000m 1:26:53.7 3:20.5 View workout
12/19/24 12000m 1:18:47.5 3:16.9 View workout
12/17/24 13500m 1:31:55.8 3:24.2 View workout
12/16/24 10011m 1:07:54.1 3:23.4 View workout
12/11/24 10000m 1:03:22.8 3:10.1 View workout
12/10/24 11000m 1:12:26.4 3:17.5 View workout
12/06/24 13000m 1:22:39.2 3:10.7 View workout
12/03/24 12500m 1:20:43.2 3:13.7 View workout
12/01/24 40:00 6,090m 3:17.0 View workout
08/09/24 12500m 1:16:38.0 3:03.9 View workout
08/07/24 12500m 1:19:14.9 3:10.1 View workout
08/02/24 12500m 1:22:15.5 3:17.4 View workout
07/26/24 1:20:05.0 12,500m 3:12.2 View workout
07/25/24 1:06:00.0 10,014m 3:17.7 View workout
07/22/24 1:07:00.0 10,023m 3:20.5 View workout