Karen Gambrel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | v2:00/1:00r...8 | 4,049m | 1:58.5 | RowErg | View workout | |
| 12/30/24 | 1000m | 4:13.3 | 2:06.6 | RowErg | View workout | |
| 12/29/24 | 500m | 2:38.3 | 2:38.3 | RowErg | View workout | |
| 12/29/24 | v1:00/1:00r...7 | 4,051m | 1:58.4 | RowErg | View workout | |
| 12/29/24 | 1000m | 4:18.8 | 2:09.4 | RowErg | View workout | |
| 12/26/24 | 500m | 2:37.5 | 2:37.5 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 8,711m | 2:03.9 | RowErg | View workout | |
| 12/24/24 | 500m | 2:27.3 | 2:27.3 | RowErg | View workout | |
| 12/24/24 | 5000m | 21:37.6 | 2:09.7 | RowErg | View workout | |
| 12/23/24 | 500m | 2:40.5 | 2:40.5 | RowErg | View workout | |
| 12/23/24 | 30:00 | 7,065m | 2:07.3 | RowErg | View workout | |
| 12/22/24 | 5000m | 21:20.0 | 2:08.0 | RowErg | View workout | |
| 12/22/24 | 1000m | 4:27.4 | 2:13.7 | RowErg | View workout | |
| 12/21/24 | 500m | 2:25.3 | 2:25.3 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,089m | 1:54.8 | RowErg | View workout | |
| 12/21/24 | 1000m | 4:25.3 | 2:12.6 | RowErg | View workout | |
| 12/20/24 | 500m | 2:31.0 | 2:31.0 | RowErg | View workout | |
| 12/20/24 | v4:00/3:00r...4 | 4,008m | 1:59.7 | RowErg | View workout | |
| 12/20/24 | 1000m | 4:25.4 | 2:12.7 | RowErg | View workout | |
| 12/19/24 | 1000m | 5:03.4 | 2:31.7 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,116m | 1:54.5 | RowErg | View workout | |
| 12/19/24 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 4,519m | 1:59.4 | RowErg | View workout | |
| 12/17/24 | 1000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
| 12/16/24 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout |