Karen Gambrel 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 107 |
January 25, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 707 | 55 | 27 | 122 |
| 1:01.7 | 200 | 2:34.2 | 95 | 641 | 11 | 24 | 110 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 28 | 122 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 29 | 127 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 28 | 126 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 28 | 129 |
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Workout Graph
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