Bastien Langlois

Log

Date Workout Score Ave Comments Action
03/13/26 8x500m/2:00r 14:49.6 1:51.2

Medium - 8 x 500m / 2 min easy - C2 Ski WOD
app.erg.zone/w/e4ohomqrTrufQcN2iu…

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03/10/26 3x2000m/3:00r 24:18.4 2:01.5

Medium - 3 x 2000m / 3 min easy - C2 Ski WOD
app.erg.zone/w/4NJNOj50Sdq_9WOxc…

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03/07/26 1000m 3:40.5 1:50.2

WOD - 1000m for the 2026 World Rowing Virtual Indoor Sprints - C2 Ski WOD
app…

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03/04/26 3:31 456m 3:52.3 View workout
03/04/26 3:03 739m 2:03.8 View workout
03/03/26 1:50.2 1,000m 0:55.1 View workout
02/26/26 3x750m/3:00r 8:09.5 1:48.7

Short - 3 x 750m / 3 min easy - C2 Ski WOD
app.erg.zone/w/HYDYC-YrRhCA0l720Ys…

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02/24/26 v1:00/2:00r...5 3,923m 1:54.7 View workout
02/21/26 10000m 42:49.0 2:08.4

10,000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/DcTZjkX5S1S…

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02/17/26 4x5:00/3:00r 5,106m 1:57.5

Medium - 4 x 5 min / 3 min easy - C2 Ski WOD
app.erg.zone/w/M6sASc6LTU2yeQME0…

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02/15/26 20x0:45/0:45r 4,083m 1:50.2

WOD - 20 x 45s work, 45s rest - C2 Ski WOD
app.erg.zone/w/dWot6VYuTcCNCwSWgYw…

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01/22/26 v250m/r...14 2,600m 1:56.2

Short - High Intensity Interval Pyramid starting at 250 meters - C2 Ski WOD
a…

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01/21/26 v250m/r...14 2,600m 3:14.3

Short - High Intensity Interval Pyramid starting at 250 meters - C2 Ski WOD
a…

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01/18/26 2x12:00/6:00r 5,796m 2:04.2

Medium - 2 x 12 min / 6 min easy - C2 Ski WOD
app.erg.zone/w/5kg-dL6qRfewwOS2…

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01/15/26 5x5:00/2:00r 6,312m 1:58.8

Medium - 5 x 5 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/D9ZKcBGtTb2GII2Ao…

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01/09/26 12x1:00/1:00r 3,260m 1:50.4

Short - 12 x 1 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/u75W70FpQwCTnssoM…

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01/07/26 26:00 6,141m 2:07.0

January 2026 - Ski - ErgZone Monthly Challenges
app.erg.zone/w/HBMQSGbiTcqVZ2…

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01/03/26 v3:00/2:00r...4 3,173m 1:53.4 View workout
12/23/25 v1000m/1:00r...5 5,000m 1:53.5 View workout
12/19/25 v1:00/3:00r...8 4,445m 1:47.9 View workout
12/17/25 v1:40/0:20r...10 4,348m 1:54.9 View workout
12/15/25 v500m/2:00r...8 4,000m 1:51.1 View workout
12/09/25 v0:20/0:10r...24 2,157m 1:51.2 View workout
12/03/25 v2:00/2:00r...5 3,703m 1:53.4 View workout
11/28/25 v2:00/1:00r...8 4,249m 1:52.9 View workout