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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
01/06/25 5:00 1,098m 2:16.6 View workout
01/05/25 5000m 21:52.7 2:11.2 View workout
01/04/25 5000m 22:57.5 2:17.7 View workout
01/01/25 5000m 22:59.3 2:17.9 View workout
01/01/25 v1:00/2:00r...9 6,612m 1:53.4 View workout
12/31/24 4x5000m/2:00r 1:23:51.8 2:05.7 View workout
12/30/24 2x5000m/r 43:55.1 2:11.7 View workout
12/29/24 v1:00/1:00r...7 4,299m 1:51.6 View workout
12/29/24 5:00 1,139m 2:11.6 View workout
12/26/24 16x0:45/1:00r 3,451m 1:44.3 View workout
12/26/24 5:00 1,148m 2:10.6 View workout
12/23/24 4x5000m/2:00r 1:24:14.8 2:06.3 View workout
12/21/24 5000m 21:54.9 2:11.4 View workout
12/20/24 2x5000m/2:00r 43:52.8 2:11.6 View workout
12/19/24 5000m 21:07.5 2:06.7 View workout
12/18/24 5000m 22:15.5 2:13.5 View workout
12/18/24 v1:00/2:00r...5 3,997m 1:52.5 View workout
12/17/24 5000m 21:40.9 2:10.0 View workout
12/17/24 1x5000m/2:00r 21:52.7 2:11.2 View workout
12/14/24 2x5000m/2:00r 42:55.8 2:08.7 View workout
12/13/24 2x5000m/2:00r 43:17.3 2:09.8 View workout
12/12/24 4x5000m/2:00r 1:25:08.6 2:07.7 View workout
12/11/24 v500m/2:00r...5 3,500m 1:53.8 View workout
12/11/24 5000m 21:45.7 2:10.5 View workout
12/09/24 v1:00/1:00r...12 3,304m 1:48.9 View workout