Sinead Veletzos

Log

Date Workout Score Ave Comments Action
04/09/25 6:00.0 1,208m 2:29.0 View workout
04/09/25 10:11.1 2,015m 2:31.6 View workout
04/08/25 4:00.0 536m 3:43.8

paddling during rest

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04/08/25 1:00:00.0 12,296m 2:26.3

4 x 15’ with 3 min rest

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04/07/25 8:07.5 1,333m 3:02.8

paddling and 5+10s

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04/07/25 4:03.8 1,000m 2:01.9 View workout
04/07/25 20:00.0 4,102m 2:26.2 View workout
04/04/25 10:00.0 2,043m 2:26.8 View workout
04/04/25 10:00.0 1,204m 4:09.1

paddling during rest

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04/04/25 1:00.0 270m 1:51.1

8/6/4/2/1 with 5 min rest

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04/04/25 2:00.0 503m 1:59.2

8/6/4/2/1 with 5 min rest

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04/04/25 4:00.0 937m 2:08.0

8/6/4/2/1 with 5 min rest

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04/04/25 6:00.0 1,373m 2:11.0

8/6/4/2/1 with 5 min rest

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04/04/25 8:00.0 1,783m 2:14.6

8/6/4/2/1 with 5 min rest

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04/03/25 10:00.0 2,056m 2:25.9 View workout
04/02/25 15:00.0 3,043m 2:27.8 View workout
04/02/25 15:00.0 3,123m 2:24.0 View workout
04/01/25 2:59.1 750m 1:59.4 View workout
04/01/25 5:00.0 1,187m 2:06.3

5 x 1' with 1 min rest
rates 22/24/26/28/30

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04/01/25 7:31.0 1,296m 2:53.9 View workout
04/01/25 6:00.0 1,227m 2:26.6 View workout
04/01/25 10:00.0 2,003m 2:29.7 View workout
03/31/25 5:00.0 904m 2:45.9 View workout
03/31/25 10:00.0 2,111m 2:22.1 View workout
03/28/25 15:00.0 3,065m 2:26.8 View workout