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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
10/17/24 12000m 52:44.9 2:11.8 View workout
10/16/24 12000m 52:16.2 2:10.6 View workout
10/15/24 1:00:00 13,440m 2:13.9 View workout
10/14/24 14000m 1:00:59.2 2:10.6 View workout
10/11/24 v3000m/r...5 10,000m 2:01.3

Rowed on EXR: EXR | Quick Row 3 in Henley - Quick Row 3

 View workout
10/10/24 v1:00:00/r...1 14,124m 2:07.4

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

 View workout
10/09/24 12000m 50:20.2 2:05.8 View workout
10/08/24 45:00 10,692m 2:06.2 View workout
10/04/24 13000m 54:45.9 2:06.3 View workout
10/04/24 202m 1:00.5 2:29.7 View workout
10/03/24 v4000m/2:00r...3 12,000m 2:05.6 View workout
10/02/24 12000m 51:23.7 2:08.4 View workout
10/01/24 10000m 42:56.2 2:08.8 View workout
09/30/24 1:00:00 14,125m 2:07.4 View workout
09/28/24 12000m 51:02.2 2:07.5 View workout
09/27/24 12000m 51:31.1 2:08.7 View workout
09/27/24 2000m 6:50.4 1:42.6 View workout
09/27/24 6:11 1,277m 2:25.5 View workout
09/26/24 15000m 1:04:30.7 2:09.0 View workout
09/25/24 5000m 18:48.6 1:52.8 View workout
09/25/24 5:48 1,257m 2:18.5 View workout
09/24/24 15000m 1:04:45.4 2:09.5 View workout
09/23/24 10000m 43:00.6 2:09.0 View workout
09/22/24 1:00:00 13,995m 2:08.6 View workout
08/29/24 12x1:00/1:00r 3,671m 1:38.0 View workout