Fyezze Zuhairy 15000m row
15,000
Meters
1:04:30.7
Time
2:09.0
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1209 |
| Drag Factor | 116 |
September 26, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:30.7 | 15,000 | 2:09.0 | 163 | 858 | 923 | 18 |
| 12:54.3 | 3,000 | 2:09.0 | 163 | 860 | 185 | 18 |
| 12:54.7 | 6,000 | 2:09.1 | 163 | 855 | 184 | 18 |
| 12:55.6 | 9,000 | 2:09.2 | 162 | 854 | 184 | 18 |
| 12:53.2 | 12,000 | 2:08.8 | 164 | 861 | 185 | 19 |
| 12:52.9 | 15,000 | 2:08.8 | 164 | 861 | 185 | 20 |
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Workout Graph
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