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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

Darren Morris

Log

Date Workout Score Ave Comments Action
07/04/24 v10:00/r...5 6,217m 2:05.4

Rowed on EXR: EXR | Cadence Drill 2 in Henley - Cadence Drill 2

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07/03/24 v5:00/r...16 10,792m 2:05.0

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

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07/01/24 v5:00/r...21 4,625m 2:03.2

Rowed on EXR: EXR | Cardiac Arrest 1 on Lake EXR - Cardiac Arrest 1

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06/30/24 v1000m/r...11 11,000m 2:07.4

Rowed on EXR: EXR | Aerobic Capacity 6 in Henley - Aerobic Capacity 6

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06/28/24 v6000m/r...1 6,000m 1:57.4

Rowed on EXR: EXR | 6 km in Boston - 6 km

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06/27/24 v10:00/r...7 5,664m 2:01.8

Rowed on EXR: EXR | Intense Start Simulation in Boston - Intense Start Simulation

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06/25/24 v1500m/r...11 11,000m 2:04.2

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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06/24/24 v3:00/r...7 2,645m 2:04.7

Rowed on EXR: EXR | Lunch boost 1 in Boston - Lunch boost 1

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06/24/24 v2000m/0:30r...2 2,313m 2:01.8

Rowed on EXR: EXR | Death Row in Boston - Death Row

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06/22/24 v7:00/r...17 10,018m 2:03.9

Rowed on EXR: EXR | Resilient Racer 1 in Henley - Resilient Racer 1

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06/21/24 20:16 5,042m 2:00.6

Rowed on EXR: EXR | Just Row in Boston

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06/20/24 v10:00/r...7 5,587m 2:03.5

Rowed on EXR: EXR | Intense Start Simulation in Henley - Intense Start Simulation

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06/18/24 v10c/1:00r...6 2,901m 1:52.9 View workout
06/17/24 v1000m/r...11 11,000m 2:05.5

Rowed on EXR: EXR | Aerobic Capacity 6 on Bled - Aerobic Capacity 6

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06/16/24 v2:30/r...11 5,025m 2:04.9

Rowed on EXR: EXR | HIIT and Hold On in Boston - HIIT and Hold On

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06/13/24 v10:00/r...5 6,294m 2:03.9

Rowed on EXR: EXR | Cadence Drill 2 in Henley - Cadence Drill 2

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06/12/24 v5:00/r...16 10,727m 2:05.8

Rowed on EXR: EXR | Fatigue Fighter on Bled - Fatigue Fighter

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06/11/24 v2:00/r...20 8,480m 2:03.7

Rowed on EXR: EXR | Long VO2max Intervals 2 on Bled - Long VO2max Intervals 2

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06/10/24 v1000m/3:00r...3 3,000m 1:55.2 View workout
06/08/24 v5:00/r...9 5,916m 2:06.7

Rowed on EXR: Quick Row 5

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06/07/24 v5:00/r...21 4,647m 2:02.6

Rowed on EXR: Cardiac Arrest 1

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06/06/24 v1000m/r...10 7,000m 2:05.1

Rowed on EXR: 2k Preparation

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06/04/24 24:18 6,000m 2:01.5

Rowed on EXR: Church Circuit 2024-06-04

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06/03/24 v30:00/r...1 7,480m 2:00.3

Rowed on EXR: 30 minutes

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05/31/24 5:06 1,104m 2:18.6

Rowed on EXR: Cliff Course 2024-05-31

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