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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jacob Koralewski

Log

Date Workout Score Ave Comments Action
04/16/25 2x25:00/3:00r 11,821m 2:06.8 View workout
04/16/25 3:11 711m 2:14.5 View workout
04/15/25 2x6000m/2:00r 50:23.0 2:05.9 View workout
04/15/25 1:00 258m 1:56.6 View workout
04/15/25 5:05 1,173m 2:10.1 View workout
04/14/25 2000m 7:05.8 1:46.4 View workout
04/14/25 3:33 826m 2:08.9 View workout
04/13/25 30:21 6,798m 2:13.9 View workout
04/09/25 12x250m/0:45r 10:10.9 1:41.8 View workout
04/09/25 3:53 847m 2:17.9 View workout
04/04/25 10000m 41:51.5 2:05.5 View workout
04/04/25 2:57 652m 2:16.0 View workout
04/01/25 8000m 32:42.9 2:02.6 View workout
02/13/25 10:01 1,884m 2:39.7 View workout
02/13/25 6x3:30/1:30r 5,322m 1:58.3 View workout
11/14/24 2x20:00/4:00r 9,365m 2:08.1 View workout
11/13/24 2000m 7:20.7 1:50.1 View workout
11/13/24 4:33 1,061m 2:08.8 View workout
11/12/24 2x20:00/3:00r 9,188m 2:10.6 View workout
11/12/24 3:03 587m 2:36.1 View workout
11/11/24 5:05 1,168m 2:10.6 View workout
10/15/24 v6:00/1:00r...4 3,191m 2:02.2 View workout
10/15/24 1:00 286m 1:44.8 View workout
10/15/24 2:00 556m 1:47.9 View workout
10/15/24 4:00 1,027m 1:56.8 View workout