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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jacob Koralewski

Log

Date Workout Score Ave Comments Action
07/01/25 4x1:30/6:00r 1,807m 1:39.6 View workout
07/01/25 6:05 1,140m 2:40.1 View workout
06/19/25 3x7:00/3:30r 5,563m 1:53.2 View workout
06/19/25 5:53 1,275m 2:18.6 View workout
06/19/25 2x25:00/4:00r 11,478m 2:10.6 View workout
06/19/25 3:29 683m 2:33.5 View workout
06/17/25 4x5:00/2:30r 5,197m 1:55.4 View workout
06/17/25 3:50 801m 2:23.9 View workout
06/16/25 2000m 7:09.3 1:47.3 View workout
06/16/25 10:03 2,082m 2:24.9 View workout
06/11/25 3x14:00/2:00r 10,227m 2:03.2 View workout
06/10/25 45:00 9,952m 2:15.6 View workout
06/09/25 6000m 23:24.9 1:57.0 View workout
06/09/25 10:03 2,256m 2:13.8 View workout
05/28/25 3x12:00/4:00r 8,772m 2:03.1 View workout
05/28/25 5:05 1,104m 2:18.5 View workout
05/24/25 1:06 237m 2:19.4 View workout
05/24/25 2x5:00/4:00r 2,637m 1:53.7 View workout
05/24/25 5:07 1,132m 2:15.6 View workout
05/21/25 1:00:00 13,127m 2:17.1 View workout
05/21/25 5:17 1,103m 2:24.1 View workout
05/19/25 2x10:00/4:00r 4,740m 2:06.5 View workout
05/19/25 5:06 1,130m 2:15.7 View workout
05/08/25 16x500m/r 32:16.8 2:01.0 View workout
04/29/25 2000m 7:26.3 1:51.5 View workout