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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
12/07/23 51:46 8,784m 2:56.8 View workout
12/06/23 1:05:07 10,891m 2:59.3 View workout
12/05/23 7x8:00/2:00r 11,555m 2:25.3 View workout
12/05/23 1:17:00.0 9,664m 3:59.0 View workout
12/03/23 5x2000m/2:00r 50:22.3 2:31.1 View workout
12/02/23 5000m 22:53.4 2:17.3 View workout
12/02/23 5013m 22:38.3 2:15.4 View workout
12/02/23 1:16:00.0 9,339m 4:04.1 View workout
12/01/23 6x2000m/2:00r 58:00.8 2:25.0 View workout
11/30/23 1:02:00.0 9,301m 3:19.9 View workout
11/28/23 45:00.0 10,000m 2:15.0 View workout
11/28/23 59:19.0 8,168m 3:37.8 View workout
11/27/23 1:25:00.0 8,879m 4:47.1 View workout
11/27/23 1:15:00.0 9,631m 3:53.6 View workout
11/26/23 47:14 10,399m 2:16.2 View workout
11/26/23 0:22 42m 4:29.0 View workout
11/25/23 10:00.0 2,100m 2:22.8 View workout
11/24/23 40:00.0 8,000m 2:30.0 View workout
11/22/23 1:10:02 9,476m 3:41.7 View workout
11/21/23 44:57 10,019m 2:14.5 View workout
11/21/23 9:37 2,009m 2:23.8 View workout
11/21/23 51:46 7,348m 3:31.4 View workout
11/20/23 51:22 6,321m 4:03.8 View workout
11/19/23 26:08 5,337m 2:26.9 View workout
11/16/23 1:00:44 7,679m 3:57.2 View workout