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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
01/31/26 500m 1:47.3 1:47.3 View workout
01/31/26 2:05 510m 2:02.8 View workout
01/13/26 2x15:00/2:00r 6,774m 2:12.8 View workout
12/10/25 4:27 653m 3:24.9 View workout
12/10/25 10000m 43:09.6 2:09.4 View workout
12/07/25 22000m 1:48:40.1 2:28.1 View workout
11/25/25 2x15:00/2:00r 7,095m 2:06.8 View workout
11/25/25 3:34 761m 2:20.6 View workout
11/18/25 3x15:00/2:00r 9,860m 2:16.9 View workout
11/11/25 3x15:00/2:00r 10,172m 2:12.7 View workout
11/04/25 2x15:00/2:00r 6,638m 2:15.5 View workout
11/04/25 1x15:00/2:00r 3,493m 2:08.8 View workout
10/24/25 v1000m/6:29r...3 3,000m 1:52.5 View workout
10/24/25 v1000m/4:40r...1 1,000m 2:09.5 View workout
10/24/25 16:58 3,650m 2:19.5 View workout
10/09/25 51:45 9,106m 2:50.4 View workout
10/02/25 38:07 6,690m 2:50.9 View workout
10/02/25 38:11 7,794m 2:26.9 View workout
09/25/25 27:15 4,272m 3:11.4 View workout
08/15/25 3x2000m/3:00r 24:56.1 2:04.6 View workout
08/15/25 5:40 1,294m 2:11.7 View workout
07/24/25 52:41 6,489m 4:03.6 View workout
05/20/25 3x15:00/2:00r 10,156m 2:12.9 View workout
04/29/25 1x2000m/3:00r 8:56.4 2:14.1 View workout
04/22/25 3x14:00/1:00r 9,706m 2:09.8 View workout