axel schweiger 6x2000m/2:00r row
12,000
Meters
58:00.8
Time
2:25.0
Pace
727
Calories
144
Heart Rate
| Rest Distance | 639 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,639 |
| Overall Time | 1:10:00.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 124 |
December 01, 2023 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.8 | 12,000 | 2:25.0 | 115 | 751 | 22 | 144 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 840 | 24 | 145 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 856 | 25 | 145 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 25 | 141 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 733 | 24 | 126 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 815 | 24 | 157 |
| 12:52.4 | 2,000 | 3:13.1 | 49 | 554 | 18 | 151 |
| r639 |
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Workout Graph
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